Anger Management

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Lessons

3. Transforming Anger

Author: Sugihono Budiman

Enjoy this guided experience that can shift your energies from anger to a calmer state of mind. Through this exercise, you will release stuck energies in the body. You can…

4. Transforming Memories

Author: Sugihono Budiman

Discover a powerful tool for your personal transformation. This proven technique will bring you from anger back into a calm state of mind. You’ll never look at anger the same…