Energy naturally impacts mind-set and moves us toward greater happiness, success, and self-awareness. This book gives you back your power with simple tools to take hold of the limitless energy of life itself-more swiftly and easily than you ever thought possible.
Rajshree Patel is a former federal prosecutor who discovered Vedanta by accident and went on to become an internationally renowned teacher of its deep wisdom and dynamic practice.
In these pages, she reveals:
- What vital force is, how it influences every single aspect of your life, how to enhance it-and how your mind, the biggest energy hog, can drain it;
- Tools to dial down the chatter of your racing mind and resolve your personal energy crisis;
- Why traditional mindfulness meditation may not be your best path to inner peace;
- Easy biohacking techniques, from breath work to meditation to movement, that reduce stress and maximize joy; and
- Ancient secrets to fuel your purpose and performance in every aspect of your life.
The Power of Vital Force is a practical pathway to the unlimited source of energy and intelligence that exists beyond the thinking and reasoning mind.