A MINI COURSE IN…
Write a list of what makes you angry and let go of judgement.
RUNTIME: 4 minutes, 15 seconds
The secret to dealing with anger is right under your nose.
RUNTIME: 4 minutes, 28 seconds
How we can use our breath to transform anger.
RUNTIME: 7 minutes 26 seconds
Our emotions are like a kite and its string is our breath.
RUNTIME: 9 minutes, 48 seconds
DID YOU ENJOY THIS MINI-COURSE?
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