Journey To Sleep Deprivation

Do you lay in bed at night but get up feeling tired? Are you actually sleeping or just laying down with eyes closed and thinking and processing all night? Or are you just tossing and turning all night and not able to fall asleep? Is the impact of ‘Bad Sleep or No Sleep’ is showing up in your relationships, work, effectiveness, memory, efficiency and practically all spheres of your life?

In this series of 6 videos, you’ll:

  1. Understand how to optimize your sleep
  2. Learn to create the right environment to sleep well
  3. Get insight into the connection between your thoughts and quality of sleep
  4. Learn ancient tools and techniques to fall asleep and maximize the quality of your sleep
  5. Experience a guided meditation to slip into sleep effortlessly

*discount code applied at checkout

Bundle three courses for a discounted price of $Y –